The whole “cancer prevention” thing does not get NEARLY enough play from the medical establishment. If there are things we can all be doing that reduce our risk of cancer, shouldn’t we all know about them?
Normally, I don’t too many chances to make a big pot of soup this time of year, so I took advantage and made one of my current favorites: Red Lentil Soup with Chicken
Baking a bunch of foods together in one pan is the easiest way I’ve found to get a full (healthy) meal on the table, and I turn to this technique again and again.
Once I discovered baked tacos, I never looked back. These are super easy to make (you can even make them ahead) and a HUGE hit with the kids. The baking gives them an extra crunch, and all the ingredients are all in there together, which for some reason tastes really amazing.
You’ll notice I did not say, “How I learned to tolerate raw kale.”
The kids think Romanesco looks like something you might see on the way to Solla Sollew, but they eat it as willingly as they eat most vegetables. Which is to say, they do not wrinkle their noses too much. Here’s how to make it.